🥝 Fresh Kiwi Fruits (Pack of 4)

About Our Kiwi Fruits

Tangy, sweet, and packed with nutrients, our kiwi fruits are a powerhouse of Vitamin C, fibre, and antioxidants. With their vibrant green flesh and tiny edible seeds, kiwis add both flavour and visual appeal to any dish.

Seasonal Availability: Available year-round from reliable suppliers in New Zealand and Europe, ensuring consistent quality and taste.

Nutritional Highlights: One kiwi fruit contains more Vitamin C than an orange! Also rich in fibre, Vitamin K, and potassium. Great for digestive health and immune support.

Suggested Uses

• Scoop out with a spoon for a quick, healthy snack
• Slice and add to breakfast bowls, porridge, or yoghurt
• Blend into smoothies for a tropical twist
• Add to fruit salads for colour and tang
• Use as a natural meat tenderiser in marinades
• Top pavlovas and desserts for a fresh finish

Storage Tips

Store unripe kiwis at room temperature until soft to touch. Once ripe, refrigerate for up to 1 week. To ripen faster, place in a paper bag with an apple or banana.

Allergen Information

Naturally free from common allergens. Note: Some individuals may have oral allergy syndrome with kiwi.

Recipe Ideas

• Kiwi & Banana Smoothie - Creamy and tropical
• Fruit Salad with Mint - Fresh and colourful
• Kiwi Yoghurt Breakfast Bowl - Nutritious start to the day
• Pavlova with Fresh Kiwi - Classic Aussie dessert
• Green Smoothie Bowl - Kiwi, spinach & avocado