7 Veg + 3 Fruit Items · Feeds 2–3 People

Our Medium Mixed Box is ideal for couples or small families looking for a good balance of fruit and veg. Each week, you’ll receive generous portions of seasonal veg and fruit favourites — perfect for hearty meals, snacks, and lunchboxes.

Sourced from trusted growers and packed with care, this box is a great way to eat more local, waste less, and enjoy what’s in season. We keep packaging minimal, reduce food miles where we can.

Your box is designed to feed 2–3 people. Weekly contents vary depending on what’s at its best, and while we aim to match our list each time, you might occasionally see thoughtful swaps. Photo quantities are for guidance only.

💡 Give your produce a quick wash before use.

Seasonal Items · Sample Contents

• Pembrokeshire New Potatoes

• Vine Tomatoes

• Carrots

• Courgettes

• Bunched Beetroot

• Green Cabbage

• Cos Lettuce

• Tenderstem Broccoli

• White Onions

• Green Pepper

• Summer Salad Leaves

• Leeks

• Pembrokeshire Strawberries

• Apples

• Bananas

• Plums

• Grapes

• Melon