🥬 Fresh Cos Lettuce (Romaine)

Also known as Romaine lettuce, cos is prized for its long, crisp leaves and slightly sweet flavour. With a satisfying crunch and sturdy texture, cos is the lettuce of choice for Caesar salads — it stands up to robust dressings without wilting.

Seasonal Availability: Available year-round, with British cos lettuce at peak quality from May to October.

Nutritional Highlights: The most nutritious of all lettuces — packed with Vitamins A, K, and folate.

Suggested Uses

• Classic Caesar salad base
• Grilled or charred for warm salads
• Lettuce wraps for tacos and fajitas
• Chopped salads with robust dressings
• Braised or added to soups

Storage Tips

Store in the fridge crisper for up to 1 week in a sealed bag. Rinse just before use.

Recipe Ideas

• Classic Caesar Salad — The ultimate cos dish
• Grilled Romaine with Blue Cheese — Sophisticated side
• Cos Lettuce Wraps — Korean BBQ style
• Chopped Mediterranean Salad — Hearty and filling
• BLT Sandwich — Classic upgrade

Allergen Information

Naturally free from all common allergens.