🌴 Fresh Medjool Dates (200g)
Nature's candy! Medjool dates are sweet, caramel-like, and incredibly moreish. Larger, softer, and more flavourful than standard varieties, these premium dates are perfect for healthy snacking, baking, and energy-boosting treats.
Origin & Sourcing: Premium Medjool dates hand-selected from specialist growers in the Middle East and North Africa for size, sweetness, and texture.
Nutritional Benefits: Rich in fibre, potassium, and magnesium. Provide quick, natural energy and support digestive health. Vegan, gluten-free, and paleo-friendly!
Suggested Uses
- Enjoy fresh as a healthy sweet snack
- Stuff with nuts, cheese, or nut butter
- Chop into porridge, yoghurt, or granola
- Blend into smoothies for natural sweetness
- Use as a natural sweetener in baking
- Make energy balls and raw desserts
Storage Tips
Store in an airtight container at room temperature for up to 1 month, or refrigerate for up to 6 months.
Recipe Ideas
-
Date & Walnut Energy Balls — Healthy snack
-
Stuffed Dates with Goat Cheese — Elegant appetiser
-
Sticky Toffee Pudding — Classic British dessert
-
Date & Banana Smoothie — Naturally sweet
-
Homemade Energy Bars — Pre/post workout
Allergen Information
Naturally free from common allergens. Vegan and gluten-free.
