🥭 Fresh Mangoes

Tropical, sweet, and incredibly juicy, mangoes are one of the world's most loved fruits. With their vibrant orange flesh and sweet aromatic flavour, mangoes add exotic sunshine to smoothies, salads, desserts, and curries.

Seasonal Availability: Available year-round, with peak availability March–July when mangoes are at their sweetest.

Ripeness Guide: A ripe mango yields to gentle pressure and has a sweet, fruity aroma at the stem end. Go by feel and smell rather than colour alone.

Nutritional Benefits: Packed with Vitamin C, Vitamin A, and antioxidants. Contains enzymes that aid protein digestion.

Suggested Uses

• Eat fresh as a juicy snack
• Add to smoothies and smoothie bowls
• Dice into salads and salsas
• Make mango chutney
• Add to curries and stir-fries

Storage Tips

Ripen at room temperature (2-5 days), then refrigerate for up to 5 days. Speed up ripening by placing in a paper bag with a banana.

Recipe Ideas

• Mango Lassi — Traditional Indian drink
• Mango Salsa — Perfect with fish or chicken
• Thai Mango Sticky Rice — Sweet and coconutty
• Chicken & Mango Curry — Sweet and savoury
• Fresh Mango Sorbet — Naturally sweet dessert

Allergen Information

Naturally free from common allergens.